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HOUSE OF THE WEEK

Monday 10 September 2012

Sex Diet For Women



"I don't think a day goes by when at least one patient – and usually more – complain that their sex drive is dropping off and want to know what they can do about it," says Laura Corio, MD, a gynecologist and clinical instructor at Mt. Sinai Medical Center in New York City.
The Correct Diet will definately bring back the magic in a womans life.




The Following Foods will not only increase a womans libido but also turn on the savage in her.


1. Celery 

While celery may not be the first food that comes to mind when you're thinking sex, it can be a fantastic source food for sexual stimulation. This is because it contains androsterone, an odorless hormone released through male perspiration and turns women on.

2. Raw oysters
This is one of the classic aphrodisiacs. Oysters are high in zinc, which raises sperm and testosterone production. Oysters also contain dopamine, a hormone known to increase libido. Also, the experience of shucking a raw oyster is erotic. Try incorporating it into your foreplay -- feed her and have her feed you. The slippery taste sensation and the mere act of shucking should get you both in the mood.

3.Bananas
If you want sex to go the extra mile,fuel up for foreplay just as you would for a marathon. A big banana is the perfect food for bedroom endurance: Bananas contain B vitamins, which are key for converting carbohydrates into energy and are believed to help manufacture sex hormones such as testosterone.


4.Dark Chocolate
A recent Italian study found that women who report eating chocolate on a daily basis claim to have more satisfying sex lives.


5.Flaxseeds
1 tablespoon of flaxseeds a day helps increase testosterone — the chemical with the most direct libido-boosting effect, according to Helen Fisher, Ph.D., author of Why We Love and a WH advisor. Besides enhancing sex drive, these nutty-flavored seeds contain essential fatty acids, including omega-3 and omega-6, which are the major building blocks of all sex hormones. 


5. Almonds (or nuts in general) 
Almonds are a prime source of essential fatty acids. These are vital as they provide the raw material for a man's healthy production of hormones. Additionally, the smell of almonds is purported to arouse passion in females. Try lighting some almond-scented candles to encourage her mood and snack on some (but not too many) yourself to store up energy for your performance.


6. Mangoes, peaches and strawberries 
What can be more fun than sinking your teeth into a drippy, sticky-sweet fruit? Probably doing that as a prelude to (or during) sex. All of the above fruits and their shapes, textures and succulence are erotically suggestive and can be fun to use amid foreplay.

7. Eggs
Although not the most sensual of foods, eggs are high in vitamins B6 and B5. These help balance hormone levels and fight stress, two things that are crucial to a healthy libido. Eggs are also a symbol of fertility and rebirth.

9. Figs
These are high in amino acids, which are believed to increase libido. They can also improve sexual stamina. Furthermore, the shape of a fresh fig and the sweet, juicy taste are two tangible aspects that are highly pleasurable to the human senses.

10. Garlic
Yes, you might need to stock up on some extra breath mints, but it'll be worth it. Garlic contains allicin, an ingredient that increases blood flow to the sexual organs. As such, it's a highly effective herb to help increase libido. If the odor just won't work for you -- or you can't stand garlic -- you and your lady can always take garlic capsules instead.

EXPLORE:  Lifestyle        Sex Diet        Sex Tips        Shy Girl          Sexy Abs Diet    Perfect Butt        Anti Ageing Tips         Beat Bloat     Curvy Figure        Sexy Legs     Wrinkle Free Skin           Flat Tummy      Power Nap


Edited By Cen Fox Post Team

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